After the information received I began to drive myself into an artificial framework and constantly demand something from myself. Obviously at that time I was simply not ready for such planning. And so many years passed before I came across the book by Gleb Arkhangelsky Time Drive which I read and realized a lot. Principles and rules for setting goals No it wasn't like I woke up and became conscious. But there has always been a certain cycle. Appetite comes with eating.
When you live without plans and goals you somehow feel normal. Well you live and everything. And when you start setting yourself goals that you achieve and fulfill you don’t want to stop. So there are more and more of them. And you begin to open new horizons and directions. How did I go to myself There cell phone number list were several doors. I started with an exercise from Stephen Covey's The Habits of Highly Effective People. After that I read Julia Cameron's book The Artist's Way and introduced the practice of morning pages into my life. And finally freediving thanks to which I came to yoga and meditation.
A very important point is not just to read books but to take and do. Put into practice what the writer offers you. Try what you just learned. Any control and restrictions help you determine the moment when you decide to do or not. First you notice something in yourself and then you try to change it. Each of us says that he does not drink much wine but he does not count how many bottles he throws away in a month.
This post shows how changing headlines can make an article seem different. It's interesting to see how a simple title change can change how we feel about a story. Headlines really matter when grabbing attention!